I know when I practice yoga, whether hot or otherwise, I’m usually a sweaty disaster. It’s a good disaster, but sweaty nonetheless. Since slip-and-slide yoga mat syndrome is totally uncool, over the years I’ve added a variety of yoga towels to my collection to help with soaking up sweat, providing a solid practice surface, and […]
There’s no better way to start off the day or finish a run or yoga session than with a deliciously yummy smoothie. Personally, this past year has, quite literally, been the year of the smoothie for me and my family. It’s a long story that I haven’t shared on Daily Cup of Yoga yet, but […]
The simplicity of yoga is one of its most beautiful and appealing aspects. Not a lot of equipment required, right?… Well, a yoga mat isn’t necessarily even an absolute necessity, but I think most of us would admit yoga isn’t nearly as pleasant without a little sticky mat under our feet and hands. Everything else […]
After an illustrious lifetime of expounding yogic wisdom to the eager masses, it only seems fitting that B.K.S. Iyengar, the undisputed heavyweight champion of the modern-day yoga bible, turns his gaze toward yoga’s foundational philosophical text, the Yoga Sutras. In Core of the Yoga Sutras, Mr. Iyengar provides unique commentary on Patanjali’s 196 aphorisms that only someone […]
Like many yogis, I read/browse a crap-ton of yoga books every year because it’s just one of those things I love to do. It makes me happy, inspires me, and (I like to think) helps make me a well-rounded yogi. If you follow Daily Cup of Yoga on Twitter you’ll know I recently declared Hell-Bent: Obsession, Pain, and […]
With summer days quickly fading and the summer yoga festival circuit coming to a symbolic savasana (wait, wait…you still have time to hit up Bhakti Fest!), we thought you could use a little sunny news. So cheer up because right now you have a chance to win some new yoga mala bling, courtesy of Tiny Devotions!
Looks like Tiny Devotions, the fabulous mala bead company, couldn’t help but take a little inspiration from Lululemon’s fabulous “Sh!t Yogis Say” parody. It’s all in good fun and should bring a smile to your face! Want to win some free mala bead bling for your yoga wardrobe? Here’s the giveaway rules from Tiny Devotions blog: We meditated […]