Time to turn up the volume! MC Yogi just released a sweet new music video that has me pumped about his new album, Mantras, Beats & Meditations, set to release on April 1. His videos always have great visuals, but A.U.M. may be my new favorite. It’s tough to beat the combination of great lyrics, thumping beat, and some impressive […]
For lovers of yoga history, this is a great little presentation by A.G. Mohan sharing his thoughts on the legacy and teachings of yoga luminary Sri Tirumalai Krishnamacharya (1888-1989). “Let the message not be lost…” Transcript Krishnamacharya was unique in many ways — as a master of yoga, as a teacher, as an Ayurvedic physician and as a […]
If there was a drug that could mimic the effects of yoga, it would probably be the world’s best-selling drug.” ~Dr. P. Murali Doraiswamy, M.D. Thought this was a pretty interesting interview with John Denninger, a psychiatrist at Harvard Medical School, who led a five-year study that revealed how yoga and meditation practice affect genes and […]
Here’s my baby Harrison–he’s three months old this week! [Editor’s note: When I read this guest post by Matthew Remski, it brought to mind some of the feelings I have about parenting and being a father. We also just had our third child, Harrison, a few months ago. It’s a full-time job just staring at […]
Find a spooky place…the more I watch this goofy Halloween yoga video the funnier it becomes–had to share cause I thought you might enjoy it too. Happy Halloween!
If you water the roots of the plant, then you get good fruits from that tree… The inhalation and exhalation has to go deep and touch of the root of your nervous system. When that happens, your own body becomes healthy. — R. Sharath Jois I really enjoyed the wisdom and spirit of this short film […]
Loving this sun salutation composition by the good folks of Wanderlust Festival! I know there is strength in the differences between us. I know there is comfort, where we overlap.” — Ani DiFranco