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	<title>Comments for Daily Cup of Yoga</title>
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	<link>http://dailycupofyoga.com</link>
	<description>tips, tools, and wisdom on yoga, books, and technology</description>
	<lastBuildDate>Thu, 17 May 2012 23:19:12 +0000</lastBuildDate>
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		<title>Comment on Relieve Pain with Yoga for Arthritis by Michael Tavallaei</title>
		<link>http://dailycupofyoga.com/2012/03/20/relieve-pain-with-yoga-for-arthritis/#comment-21919</link>
		<dc:creator><![CDATA[Michael Tavallaei]]></dc:creator>
		<pubDate>Thu, 17 May 2012 23:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4254#comment-21919</guid>
		<description><![CDATA[love the health benefits of yoga.]]></description>
		<content:encoded><![CDATA[<p>love the health benefits of yoga.</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Michael Tavallaei</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21918</link>
		<dc:creator><![CDATA[Michael Tavallaei]]></dc:creator>
		<pubDate>Thu, 17 May 2012 23:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21918</guid>
		<description><![CDATA[great post! very helpful for yoga beginners]]></description>
		<content:encoded><![CDATA[<p>great post! very helpful for yoga beginners</p>
]]></content:encoded>
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		<title>Comment on For the love of lululemon&#8230; by Michael Tavallaei</title>
		<link>http://dailycupofyoga.com/2012/05/14/for-the-love-of-lululemon/#comment-21917</link>
		<dc:creator><![CDATA[Michael Tavallaei]]></dc:creator>
		<pubDate>Thu, 17 May 2012 23:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4386#comment-21917</guid>
		<description><![CDATA[yoga is such a great thing.]]></description>
		<content:encoded><![CDATA[<p>yoga is such a great thing.</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Sandy</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21910</link>
		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Thu, 17 May 2012 10:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21910</guid>
		<description><![CDATA[Beautiful posting! Thanks~]]></description>
		<content:encoded><![CDATA[<p>Beautiful posting! Thanks~</p>
]]></content:encoded>
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		<title>Comment on For the love of lululemon&#8230; by lissiesyoga</title>
		<link>http://dailycupofyoga.com/2012/05/14/for-the-love-of-lululemon/#comment-21907</link>
		<dc:creator><![CDATA[lissiesyoga]]></dc:creator>
		<pubDate>Thu, 17 May 2012 06:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4386#comment-21907</guid>
		<description><![CDATA[i love it!i want to make my own hahahaha!! i wish i had more lulu bags... but we dont have lululemon in mexico... so i have to do all my shopping at once when i go visit my friends to canada or united states..... :)]]></description>
		<content:encoded><![CDATA[<p>i love it!i want to make my own hahahaha!! i wish i had more lulu bags&#8230; but we dont have lululemon in mexico&#8230; so i have to do all my shopping at once when i go visit my friends to canada or united states&#8230;.. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Tracy</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21897</link>
		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Wed, 16 May 2012 01:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21897</guid>
		<description><![CDATA[One of my fellow Yoga instructors/friends introduced me to piano music by Matthew C. Shuman.  She had been using in her class for awhile and said she received a great response from her students.  So I downloaded some and incorporated it into my routines.  GREAT stuff.  Great feedback from my classes also.  Thought I would pass it along, perhaps it will work for you as well!

http://www.matthewcshuman.com 

iTunes: http://itunes.apple.com/us/artist/matthew-c.-shuman/id384778459

Amazon: http://www.amazon.com/dp/B005VW2SM0/?tag=dacuofyo-20]]></description>
		<content:encoded><![CDATA[<p>One of my fellow Yoga instructors/friends introduced me to piano music by Matthew C. Shuman.  She had been using in her class for awhile and said she received a great response from her students.  So I downloaded some and incorporated it into my routines.  GREAT stuff.  Great feedback from my classes also.  Thought I would pass it along, perhaps it will work for you as well!</p>
<p><a href="http://www.matthewcshuman.com" rel="nofollow">http://www.matthewcshuman.com</a> </p>
<p>iTunes: <a href="http://itunes.apple.com/us/artist/matthew-c.-shuman/id384778459" rel="nofollow">http://itunes.apple.com/us/artist/matthew-c.-shuman/id384778459</a></p>
<p>Amazon: <a href="http://www.amazon.com/dp/B005VW2SM0/?tag=dacuofyo-20" rel="nofollow">http://www.amazon.com/dp/B005VW2SM0/?tag=dacuofyo-20</a></p>
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		<title>Comment on To Take the Posture is the Purpose of the Practice by Brian</title>
		<link>http://dailycupofyoga.com/2012/04/23/to-take-the-posture-is-the-purpose-of-the-practice/#comment-21896</link>
		<dc:creator><![CDATA[Brian]]></dc:creator>
		<pubDate>Tue, 15 May 2012 22:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4331#comment-21896</guid>
		<description><![CDATA[Dan - If a little Zen wisdom is not your thing, no worries! I&#039;m far from Buddhist, but I sometimes find truth and insight from its teachings that help me with my yoga practice. Namaste!]]></description>
		<content:encoded><![CDATA[<p>Dan &#8211; If a little Zen wisdom is not your thing, no worries! I&#8217;m far from Buddhist, but I sometimes find truth and insight from its teachings that help me with my yoga practice. Namaste!</p>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Find your Alignment in Pigeon Pose &#124; Yoga with Nadine</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21894</link>
		<dc:creator><![CDATA[Find your Alignment in Pigeon Pose &#124; Yoga with Nadine]]></dc:creator>
		<pubDate>Tue, 15 May 2012 20:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21894</guid>
		<description><![CDATA[[...] 7 Ways to Maintain a Home Yoga Practice (dailycupofyoga.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 7 Ways to Maintain a Home Yoga Practice (dailycupofyoga.com) [...]</p>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Terri @FindingDrishti.com</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21893</link>
		<dc:creator><![CDATA[Terri @FindingDrishti.com]]></dc:creator>
		<pubDate>Tue, 15 May 2012 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21893</guid>
		<description><![CDATA[love this: &quot;Just start. Stop planning. Stop debating. Stop over -thinking. Just start.&quot; thanks for the reminder!]]></description>
		<content:encoded><![CDATA[<p>love this: &#8220;Just start. Stop planning. Stop debating. Stop over -thinking. Just start.&#8221; thanks for the reminder!</p>
]]></content:encoded>
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		<title>Comment on To Take the Posture is the Purpose of the Practice by Dan</title>
		<link>http://dailycupofyoga.com/2012/04/23/to-take-the-posture-is-the-purpose-of-the-practice/#comment-21890</link>
		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Tue, 15 May 2012 18:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4331#comment-21890</guid>
		<description><![CDATA[D.T. Suzuki was not a Yogi.  I doubt that listening to the opinions of a Zen Buddhist would help a Yogi along with the higher values of Yoga.]]></description>
		<content:encoded><![CDATA[<p>D.T. Suzuki was not a Yogi.  I doubt that listening to the opinions of a Zen Buddhist would help a Yogi along with the higher values of Yoga.</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by lisa</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21887</link>
		<dc:creator><![CDATA[lisa]]></dc:creator>
		<pubDate>Tue, 15 May 2012 15:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21887</guid>
		<description><![CDATA[have been in weekly 2 times to class and now im encouraged to start working at home. i thought i needed teacher but i think i can do it..thank you]]></description>
		<content:encoded><![CDATA[<p>have been in weekly 2 times to class and now im encouraged to start working at home. i thought i needed teacher but i think i can do it..thank you</p>
]]></content:encoded>
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		<title>Comment on Overriding Lizard Brain: 5 Ways to Go Beyond Fear, Anger and Negativity by Danielle Prohom Olson</title>
		<link>http://dailycupofyoga.com/2012/04/05/overriding-lizard-brain-5-ways-to-go-beyond-fear-anger-and-negativity/#comment-21883</link>
		<dc:creator><![CDATA[Danielle Prohom Olson]]></dc:creator>
		<pubDate>Tue, 15 May 2012 00:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4319#comment-21883</guid>
		<description><![CDATA[No, this is not about abdicating responsibility at all - but working with evolutionary processes to fulfill our true potential. In essence it is the exercise of discipline that helps us transcend reptilian brain processes - e.g. as I write in Part Two &quot;Yamas, through the practice of non-violence, (ahimsa) teach us to control fear (abhinivesha) and thus overcome the flight and fight signal. By controlling our sexual impulses (brahacarya) and our tendency to hoard beyond what we need (aparigrahah) we curb the reflexes of reptilian brain. By not lying (satya) or stealing (asteya) and behaving ethically, (Niyama) we train ourselves through the pre-frontal cortex, to tame our primitive behaviours...]]></description>
		<content:encoded><![CDATA[<p>No, this is not about abdicating responsibility at all &#8211; but working with evolutionary processes to fulfill our true potential. In essence it is the exercise of discipline that helps us transcend reptilian brain processes &#8211; e.g. as I write in Part Two &#8220;Yamas, through the practice of non-violence, (ahimsa) teach us to control fear (abhinivesha) and thus overcome the flight and fight signal. By controlling our sexual impulses (brahacarya) and our tendency to hoard beyond what we need (aparigrahah) we curb the reflexes of reptilian brain. By not lying (satya) or stealing (asteya) and behaving ethically, (Niyama) we train ourselves through the pre-frontal cortex, to tame our primitive behaviours&#8230;</p>
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		<title>Comment on For the love of lululemon&#8230; by yogininoms</title>
		<link>http://dailycupofyoga.com/2012/05/14/for-the-love-of-lululemon/#comment-21873</link>
		<dc:creator><![CDATA[yogininoms]]></dc:creator>
		<pubDate>Mon, 14 May 2012 18:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4386#comment-21873</guid>
		<description><![CDATA[this is such a great idea!]]></description>
		<content:encoded><![CDATA[<p>this is such a great idea!</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by nadinefawell</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21866</link>
		<dc:creator><![CDATA[nadinefawell]]></dc:creator>
		<pubDate>Mon, 14 May 2012 07:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21866</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://melbournemobileyoga.com.au/2012/05/14/370/&quot; rel=&quot;nofollow&quot;&gt;Yoga in Melbourne&lt;/a&gt;.]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://melbournemobileyoga.com.au/2012/05/14/370/" rel="nofollow">Yoga in Melbourne</a>.</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by nadinefawell</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21865</link>
		<dc:creator><![CDATA[nadinefawell]]></dc:creator>
		<pubDate>Mon, 14 May 2012 07:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21865</guid>
		<description><![CDATA[This is a GREAT post, thank you Lindsey and Daily Cup!]]></description>
		<content:encoded><![CDATA[<p>This is a GREAT post, thank you Lindsey and Daily Cup!</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Vinny</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21853</link>
		<dc:creator><![CDATA[Vinny]]></dc:creator>
		<pubDate>Sun, 13 May 2012 10:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21853</guid>
		<description><![CDATA[This post has got me thinking about my relationship with my home practice. Thanks for this, I love your blog! x]]></description>
		<content:encoded><![CDATA[<p>This post has got me thinking about my relationship with my home practice. Thanks for this, I love your blog! x</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Sam @ Fit for my Fork</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21844</link>
		<dc:creator><![CDATA[Sam @ Fit for my Fork]]></dc:creator>
		<pubDate>Sat, 12 May 2012 17:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21844</guid>
		<description><![CDATA[Thank you for this post. I have tried to start a regular home practice more than once, but I kept giving it up for a few extra minutes in bed. I know a morning practice would do my body and my mind a world of good, but the duvet is so inviting! I will have to try again, and be mindful of the tips you posted... sometimes it really is difficult to just start, isn&#039;t it? But it can make all the difference.]]></description>
		<content:encoded><![CDATA[<p>Thank you for this post. I have tried to start a regular home practice more than once, but I kept giving it up for a few extra minutes in bed. I know a morning practice would do my body and my mind a world of good, but the duvet is so inviting! I will have to try again, and be mindful of the tips you posted&#8230; sometimes it really is difficult to just start, isn&#8217;t it? But it can make all the difference.</p>
]]></content:encoded>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Be Kind to Yourself &#171; Yoga Is Yummy</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21840</link>
		<dc:creator><![CDATA[Be Kind to Yourself &#171; Yoga Is Yummy]]></dc:creator>
		<pubDate>Sat, 12 May 2012 16:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21840</guid>
		<description><![CDATA[[...] 7 Ways to Maintain a Home Yoga Practice (dailycupofyoga.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 7 Ways to Maintain a Home Yoga Practice (dailycupofyoga.com) [...]</p>
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		<title>Comment on 7 Ways to Maintain a Home Yoga Practice by Dr. Meesha Joshi</title>
		<link>http://dailycupofyoga.com/2012/05/12/7-ways-to-maintain-a-home-yoga-practice/#comment-21834</link>
		<dc:creator><![CDATA[Dr. Meesha Joshi]]></dc:creator>
		<pubDate>Sat, 12 May 2012 05:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.com/?p=4375#comment-21834</guid>
		<description><![CDATA[really loved it...!!!]]></description>
		<content:encoded><![CDATA[<p>really loved it&#8230;!!!</p>
]]></content:encoded>
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		<title>Comment on 30 Dr. Seuss Quotes for Yogis to Live By by Said Dr. Seuss. &#124; my blog</title>
		<link>http://dailycupofyoga.com/2012/03/03/30-dr-seuss-quotes-for-yogis-to-live-by/#comment-21792</link>
		<dc:creator><![CDATA[Said Dr. Seuss. &#124; my blog]]></dc:creator>
		<pubDate>Tue, 08 May 2012 07:41:23 +0000</pubDate>
		<guid isPermaLink="false">https://dailycupofyoga.wordpress.com/?p=4191#comment-21792</guid>
		<description><![CDATA[[...] dailycupofyoga.com via Suzanne on Pinterest     Topics: Something To Inspire      [...]]]></description>
		<content:encoded><![CDATA[<p>[...] dailycupofyoga.com via Suzanne on Pinterest     Topics: Something To Inspire      [...]</p>
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