yamas

[Editor's note: This is a guest post by Melina Meza BS Nutrition, 500-RYT, with some advice on on how to live your yoga through ethical food choices. Bon Appétit!] As unique beings we all have different hopes, fears, conditioning, expectations, and agendas around our health and our relationship to food and eating. Over the years of teaching and doing nutritional counseling, I have found it valuable to establish my own set of personal ethics in regards to my health and that of the planet. As … [Read more...] about The Ethics of Eating