Yoga can provide you with techniques to teach you how to, at any moment, step into the eye of the storm. - Find Your Why Foundation Let me ask you something…are you confident enough to step into the eye of the storm? Probably not. Let me ask you this…why would you want to step into the eye of the storm? Because that is where the growth is. Or how about this - do you know your WHY? Maybe not. Or this - why do you practice yoga? To be flexible? To be … [Read more...] about 3 Ways Finding My WHY Helped Me Grow
motivation
Make New Determinations: Be What You Want to Be!
Paramahansa Yogananda has long been a guide to me in my personal study of yoga. A yogi in the classic sense, I have no doubt his legacy of talks and essays inspire many of you as well. At the end of a long day, I frequently soak in a few pages of Yogananda's wisdom to calm and center my mind (my current favorite is How to Be Happy All the Time). With the dawn of a new year, I happily share the following excerpts from a talk given by Paramahansa Yogananda on New Year's Eve, 1934, at the … [Read more...] about Make New Determinations: Be What You Want to Be!
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