Falling out of a posture means you are human; getting back into the posture means you are a yogi. - Bikram Choudhury Related articles Bikram Challenger: Carol's Story # 3 (bikramyogamusings.com) Yoga Is Not Just Posing as Sport at World Event (nytimes.com) What I Learned in Class Today ~ Bikram Yoga, Brooklyn (bikramyogamusings.com) … [Read more...] about 26 Bikram Hot Yoga Postures
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How to Clean a Yoga Mat
Child's pose is one of those poses that every time it's entered into acts as a reminder that it's okay to rest and accept the peace that comes from resting. At the same time, there's also a decent likelihood that the close proximty of nose to mat in child's pose acts as a reminder that it's NOT okay to have a stinky yoga mat. There's a big difference between a "sticky" mat and a "stinky" mat. The former is to be sought after, the latter is to be shunned. So, the big question is when was the last … [Read more...] about How to Clean a Yoga Mat
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