26 Bikram Hot Yoga Postures

Falling out of a posture means you are human; getting back into the posture means you are a yogi. - Bikram Choudhury

How to Clean a Yoga Mat

Child's pose is one of those poses that every time it's entered into acts as a reminder that it's okay to rest and accept the peace that comes from resting. At the same time, there's also a decent likelihood that…