As I've mentioned before, I have a serious weakness for yoga books. I mean, who doesn't? Anyhow, in a moment of complete disclosure, here's what I've added to my collection so far this year (in no particular order): Krishnamacharya: His Life and Teachings by A.G. Mohan Learn more about A.G. Mohan at his website: Svastha Yoga and Ayurveda. Teaching Yoga: Essential Foundations And Techniques by Mark Stephens Read the author’s bio. Uncover a ton of teaching and practice pointers on Vinyasa … [Read more...] about Who Doesn’t Love a Good Yoga Book? ~ Fanning the Obsession in 2010
Archives for November 2010
Wanderlust Festival 2011
The dates are on the books for Wanderlust 2011, the ONE-OF-A-KIND YOGA RETREAT & MUSIC FESTIVAL. Put it on your calendars! You won't want to miss it!! … [Read more...] about Wanderlust Festival 2011
Guest Post: Taming Vata ~ Seasonal Vinyasa Tips for Fall
Editor’s note: This is another great guest post from Melina Meza, author of the Art of Sequencing. ------------------------------- In fall, the Vata dosha becomes predominant, potentially taking your physical, mental and/or energetic bodies out of balance. The following tips from my new book, “Art of Sequencing – Volume 2” will help to balance Vata, creating a more stable, grounding presence during the fall. FALL DAILY RITUAL (Dinacharya) Ideally, all these practices can be followed, … [Read more...] about Guest Post: Taming Vata ~ Seasonal Vinyasa Tips for Fall
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