Archives for July 2008

If you're still looking for a few good reasons to try yoga or do more yoga, here are 77 of them.  The list covers everything from "health benefits without,"  "health benefits within," "emotional health benefits," "body chemistry," "exercise benefits," "disease prevention," and "symptom reduction or alleviation" that are brought about through regular yoga practice.  The list also has some good links to resources if you are interested in doing some further research.  It seems that modern science … [Read more...] about 77 Health Benefits of Yoga