This little chart from Alison Hinks just might lead you to the yoga promised land. To help in navigating the maze, here are links to the "official" websites for each style as well as a few helpful books or DVDs. Viniyoga American Viniyoga Institute (Website) Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow (Book) Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (DVD) Integrative Yoga Therapy Integrative Yoga … [Read more...] about What’s Your Yoga Style? (Totally Updated with Yoga Links Galore!)
Archives for August 2011
What’s Your Yoga Style?
This little chart from Alison Hinks just might lead you to the yoga promised land. … [Read more...] about What’s Your Yoga Style?
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