I used to feel like a bad yoga teacher, like someone who wasn’t living up to the title. Because I like to wear stylish clothes, love when my Vogue and Vanity Fair magazines arrive in the mail, and the amount of pleasure I get from a good dark chocolate bar is almost indecent. So, I figured, I wasn’t really a true yoga teacher, just a gal teaching yoga.Then I discovered Tantra. There are worlds within worlds in yoga. Varying schools of thought, ways of categorizing our experiences, and branches … [Read more...] about How Yoga Can Help You Stop Feeling Like You’re Not Spiritual Enough and Love Your Life
Archives for November 2014
Gratitude: How to Sing from the Mountaintops
What are you grateful for? This question can become cliché and trite when you read it every single day on Instagram posts. Gratitude can become stale and void of meaning when #gratitudechallenge is blowing up your Twitter and Facebook feeds. Gratitude has been called the “father of virtues” — the virtue from which all others arise. But what does it actually look like? In the real world, what does gratitude actually look like? Try and imagine a portrait of gratitude in your mind. If you are … [Read more...] about Gratitude: How to Sing from the Mountaintops
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