Ashtanga Yoga First Series Video (David Swenson)

Ashtanga Yoga — First Series by David Swenson


  1. HI David,

    Thank you, so much, for your video. You have given me the motivation and tool to get back into Ashtanga yoga, I stopped about 5years ago when I was pregnant, Starting up a regular practise again I feel stronger and more balanced, mentally, physically, and my spiritual side is also awakening.

    Thanks again,

    Regards, Sonya

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