Here’s what happens when a yoga mat falls in love…pretty funny video actually, and I totally love the idea of a hotel stocking yoga mats in guest rooms…easier access to yoga mats is exactly what the world needs! … [Read more...] about The Sexiest Yoga Mat Alive
Archives for April 2013
Why Yoga is Dangerous for Your Mind
The thing about yoga is this: it’s about your soul. It’s about clearing the blocks to your ultimate freedom, joy and purpose. It’s about getting to a state of total knowing and complete release. And when we get there we release our mind. What happens next is not just illuminating, it’s revolutionary. Because inside our minds live our doubts, fears, insecurities, stressors and our roadblocks to our true selves. Inside our minds live the limiting beliefs that we hold firm to, that keep us held … [Read more...] about Why Yoga is Dangerous for Your Mind
The Best Restorative Yoga Poses to Relieve Stress [Infographic]
Some great yoga advice and infographic from Greatist.com, one of our favorite health, fitness, and happiness websites: Whether it’s in your hips, glutes, or all in your head, tension has a way of accumulating as we hustle through the day-to-day. But there are ways to reclaim some very necessary “me” time with just a few simple steps. Restorative yoga prioritizes stillness, relaxation, and a calmer state of mind, even more so than more traditional forms of yoga. By incorporating props like yoga … [Read more...] about The Best Restorative Yoga Poses to Relieve Stress [Infographic]
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