Guest post by Trupti Rathi "Yoga does not just change the way we see things, it transforms the person who sees." -- B.K.S. Iyengar In nine years of running a yoga studio, I have seen the same pattern repeat itself more times than I can count. Someone joins in January. They come three times a week for the first month. They are motivated, consistent, genuinely enjoying it. Then, somewhere between week six and week ten, attendance starts slipping. By month three, they have quietly … [Read more...] about The Real Reason Most People Quit Yoga in the First 3 Months (And What to Do Instead)
Daily Cup of Yoga
yoga, fitness, tech
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