banana almond flax smoothie

Do you ever feel “blah?” As I write this I am glancing from my computer screen to a window that is streaked with rain. Through the blurred glass I see the gray water of Bellingham Bay and the  eternally gray Washington sky. I suddenly feel tired and in need of a hot bath and my bed. But it’s only 10 in the morning. I just feel so tired. The way I feel can be summed up in one word, “blah.” Maybe I just need some more coffee and a chocolate stuffed croissant. That should give me the energy I’m … [Read more...] about How to Overcome the “Blahs”