nadine fawell

[Editor's note: This is a guest post by Nadine Fawell who blogs at Yoga with Nadine. Check it out!] Well, I think it is anyway. There are many, many reasons I think this: I could practically write a BOOK about the psoas. But here’s something to think about. When we went from walking on four legs to walking on two, we had to find a way to hold our upper bodies, well, up. In four-legged creatures, the spine is happily suspended between front and back ends. In our case, it pokes up into … [Read more...] about The Psoas: Is it the most important postural muscle?