destination yoga teacher training

1. I am stronger than I know. I spent hours upon hours, day after day doing insane amounts of intense yoga. My body did not let me down. On the contrary, it surprised me almost daily by how much it was able and willing to do. There was a point in the week where my body seemed to tell my mind to “STFU. I got this. Quit telling me what I am incapable of. Enjoy the ride.” 2. We are all in this together. One of my favorite moments of the week was laying on the ground in savasana, singing “Somewhere … [Read more...] about 10 Things I Learned From Destination Yoga Teacher Training