fuse pilates

{Isn't this an amazing video of Joseph Encinia, 2011 World Champion of the Bishnu Ghosh Cup? He subscribes to a slightly different yoga philosophy of 99% practice, 1% theory...} -----------------------------------------<---------------------->-------------------------------------- -----------------------------------------<---------------------->-------------------------------------- [Editor's note: This is a guest post by Mariska Breland, founder and instructor of Fuse Pilates, … [Read more...] about Are you Weak or Tight?