dharma mittra

I'm always interested to hear how people ended up starting their yoga practice.  I started about six years ago when I decided I was ready to quit taking my prescription anti-inflammatory for a bad back.  I played (and still play) some pretty intense tennis, but the repetitive nature of the sport took its toll on my alignment.   After finishing up my college career and getting married, my mom, who taught herself yoga from a few videos, convinced me that I should join her one day for some yoga … [Read more...] about Why did you start yoga?