When yoga was developed as a spiritual discipline in ancient India, it’s unlikely that its originators ever imagined how their practice would look thousands of years into the future. Intensely spiritual in its inception and throughout much of its history, yoga has evolved into something with a global scope and endless iterations - from the strictly traditional to modern inventions like beer and goat yoga. But it’s perhaps yoga's latest significant development--from a spiritually-centered … [Read more...] about Why Yoga is a Growing Part of Global Healthcare
yoga therapy
The Difference Between Yoga and Yoga Therapy
The popularity of yoga has undoubtedly increased throughout western society in recent years. With its various health benefits becoming more widely understood and accepted, there are literally hundreds of well-documented and cited reasons for taking up yoga. However at the core of this attraction is often some form of self-improvement or health benefit. Whether it’s to build strength, improve performance in sport, or to support mental health, there are a variety of motivations why people find the … [Read more...] about The Difference Between Yoga and Yoga Therapy
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