Despite the fact that we're all about 1/10 as flexible as Kino MacGregor, this "Introduction to Ashtanga Yoga" promises to be a great resource for passing on the tradition. We'll let you know when it becomes available from Miami Life Center. Should be "soon." [Update: Video is now available here]. Video description: On this DVD we introduce you to the Ashtanga Yoga system, devised by our teacher Sri K. Pattabhi Jois and traditionally taught in Mysore, India. Including four distinct … [Read more...] about Introduction to Ashtanga Yoga with Kino MacGregor, Tim Feldmann and Greg Nardi
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Ashtanga Yoga Podcasts from Miami Life Center
I stayed up way too late last night listening to Ashtanga yoga podcasts with Kino MacGregor on the Miami Life Center website. Very entertaining, motivating, and insightful. Here's a few podcasts that I downloaded (you can right-click on the links to save the files to your computer): Yoga as a Spiritual Path Miami Friday Night Workshop Talk 2010 Part 1. Guided Full Primary Series Richmond. Miami Old Shala Q&A with Kino & Tim - The Ashtanga Yoga Method and Teaching … [Read more...] about Ashtanga Yoga Podcasts from Miami Life Center
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