AHIMSA - Yoga Sutra Chapter 2 Verse 35 is one of the five Yamas, which are guidelines for how we can live in harmony with others. A traditional translation of Ahimsa means, “Do not kill or harm other people.” I’ve outlined here a more modern interpretation for today’s urban yogi. Lovingkindness Ahimsa means that when connected to our heart we naturally share lovingkindness. Love is active and it is never too late to offer healing through loving thoughts and kind actions towards yourself and … [Read more...] about 5 Ways for Urban Yogis to Live Their Yoga
Forgiveness
The Power of Forgiveness
[Editor's Note: This is a guest post by Adri Kyser of Inner Beauty Yoga] "Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." ~ Buddha This is such a juicy topic that I cannot wait to read your comments. I’m not a stranger to the process of forgiving. I have personally read, talked, heard and lived many experiences regarding this topic. The power of forgiveness is an important subject all of us … [Read more...] about The Power of Forgiveness
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