Yoga allows you to find a new kind of freedom that you may not have known even existed.” ~ B.K.S. Iyengar How Iyengar yoga can help relieve back pain Suffering from back pain but not sure if yoga is the answer? Experts believe that far from being confined to alternative therapy, Iyengar yoga can make a real difference in combating chronic back pain. Read on and find out why more and more doctors are referring their patients for Iyengar yoga therapy. What is Iyengar yoga? Iyengar yoga is a very … [Read more...] about Obliterate Back Pain with Iyengar Yoga
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B.K.S. Iyengar Visits America…
...as chronicled in LIFE Magazine in 1956. Find out more about B.K.S. Iyengar's remarkable life at his official B.K.S. Iyengar Yoga website or at the Iyengar Yoga National Association of the United States website. Yoga is an art, a science and a philosophy. It touches the life of man at every level: physical, mental, spiritual. It is a practical method for making one's life purposeful, useful and noble. — B.K.S. Iyengar The book that made Iyengar a yoga icon: Light on Yoga … [Read more...] about B.K.S. Iyengar Visits America…
B.K.S. Iyengar NPR Interview
It's hard to believe that it's been over a year since Light on Life by B.K.S. Iyengar was released. In 2005, NPR interviewed Iyengar to discuss the physical and mental benefits of yoga. If you haven't heard the interview, take a minute to listen to the words of one of yoga's foremost pioneers. In the article that accompanies the interview, Iyengar discusses how yoga is more than just physical motions (the quote is actually from the book): The practice of yogasana for the sake of health, to keep … [Read more...] about B.K.S. Iyengar NPR Interview
Weekend Yoga Thoughts
It's really been one of those weeks. You know, the kind where everything else in life gets put on hold so that one great big project that was supposed to be done two months ago finally gets finished. The kind of of week where every day starts early and ends late, with hardly any room in between to breathe. Somehow I survived, and fortunately relief came Friday morning when I finally turned in the paper that's consumed most of my energy. Needless to say, I also started this blog about a week … [Read more...] about Weekend Yoga Thoughts
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