yogatherapy

A recent Clinic Cleveland study, “Effectiveness of Virtual Yoga for Chronic Low Back Pain,” explores the potential of virtual yoga as a nonpharmacological treatment for chronic low back pain (CLBP). Given the physical, emotional, and financial toll of CLBP, the study aimed to assess whether online yoga could offer effective relief for patients who might face barriers to in-person sessions. The study involved a 24-week randomized clinical trial with 140 participants, split into a “yoga now” group … [Read more...] about Study Reveals Benefits of Virtual Yoga for Low Back Pain Relief