Get your bliss on anywhere with a new yoga app for your iPhone or iPod Touch. iTunes has a decent number of yoga apps available. Some look good, some look horrid, but this one featuring Deepak Chopra and Tara Stiles looks promising. Any recommendations for iPhone yoga apps? I’m possibly in the market, but don’t want to waste money on something that's not top-notch. … [Read more...] about Maybe you could practice Yoga with Deepak Chopra and Tara Stiles on your iPhone
exercise
10 Reasons to Participate in Yoga Day USA 2010
Even though it's nearly the end of January, do you still find yourself writing 2009 instead of 2010 anytime you have to date something? Perhaps this annoying quirk just goes to show how difficult it can be to wrap the brain around something new. Old habits die hard. And sometimes new habits just require a little motivation. If you're looking for a little motivation to re-jumpstart your New Year's intention to make yoga a habit, this weekend, 23 January 2010, to be specific, looks like an … [Read more...] about 10 Reasons to Participate in Yoga Day USA 2010
Staying on the Path
After yesterday's triumphant announcement about completing the 30 day yoga challenge, I just about blew it on the last day. I got home from work, sat down in my chair to read a book, decided the bed looked more comfortable than the chair, relocated myself to the bed, clicked through a couple of pages of Pride and Prejudice on my Kindle 2, and then next thing I knew I woke up a couple of hours later; which happened to be much later than my normal evening yoga time. As I groggily came to my … [Read more...] about Staying on the Path
30 Day Yoga Challenge: Day 10 Sleep-deprived Yoga
Today was day 10 of my 30 day yoga challenge. So far, so good, other than it was the first day where I felt like going to bed instead of throwing out the mat. It was just a long, exhausting day of work. And even once I convinced myself to get practicing, every movement felt like it required more energy than I had inside me. I ended up modifying the intensity of today's practice so I didn't collapse in defeat on my mat. Nonetheless, I still practiced for an hour before I relaxed into a … [Read more...] about 30 Day Yoga Challenge: Day 10 Sleep-deprived Yoga
30 Day Yoga Challenge ~ Day 5
"Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success." -- Hatha Yoga Pradipika Okay, so my last blog entry was written not only for everyone else who wants to take on the challenge of a daily yoga asana practice, but also for myself. Right now I'm on day five of my own 30 day yoga challenge. Prior to the last five days of yoga, it's been a while since I had strung out any number of consecutive days that resembled anything … [Read more...] about 30 Day Yoga Challenge ~ Day 5
The Yoga Habit ~ 30 Day Yoga Challenge
"This practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time." - The Yoga Sutra of Patanjali 1:14 If you're anything like me, then you may have noticed that the intensity of your yoga practice surges at times and then peters out at times. You practice regularly for a week or two, and then nothing. You move on to something else for a while and then realize one day that you haven't seen your yoga mat for a month. It's a strong likelihood that this … [Read more...] about The Yoga Habit ~ 30 Day Yoga Challenge
You must be logged in to post a comment.