motivation – Daily Cup of Yoga

Stop Settling: Uplevel Your Intentions

Posted by @brianon May 8, 2019July 24, 2019in guest post, inspiration, motivation, yoga2 Comments

Guest post by Silvia Mordini The quality of our intentions influences the quality of our lives. Successful business people, athletes and artists all sing a similar song when it comes to setting your intentions high. Yoga helps in this way…

You Are What You Yoga

Posted by @brianon January 27, 2015in guest post, mindfulness, motivation, yoga29 Comments

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: You Are What You Eat So Don't Be Fast, Cheap, Easy, or Fake Pretty wise advice that gets right to the…

Gandhi’s Top 10 Fundamentals for Changing the World

Posted by @brianon November 13, 2011November 13, 2011in inspiration, motivation, yoga2 Comments

I honestly have no idea if this list actually sums up Gandhi's "top 10 fundamentals for changing the world," -- it sounds Gandhi-esque (I mean, I did find it on Tumblr so it must be true) -- but if nothing…