addiction recovery

By Andy Macia “Yoga is not about touching your toes. It is what you learn on the way down.” -Jigar Gor Maybe I’ll just have one more hit. Maybe one more drink; just one more. That was the thought that I repeated in my head over and over around nine years ago before I was thrown in jail on drug and alcohol-related charges. I hadn’t stooped any lower than that before so there I was, saluting the oh-so-well-known rock bottom. Wind the clock back to when I was around nine years old at a typical … [Read more...] about 5 Amazing Ways Yoga Fueled My Addiction Recovery