adversity

Crap happens. Things fall apart. Life gets hard. This is about the advanced, accessible yoga practice that will help you when that happens. Read on… We make life harder or easier depending on how we think about what’s happening. We can’t change what happened to us, but we can change how it impacts us. The shift from the toxin of “This is terrible” to the cleansing “This is what it is” is relief. We go from fighting our reality to letting it be what it will be. It will be that, whether we … [Read more...] about The Advanced Yoga Practice for When Things Fall Apart