airplane yoga

Traveling during the upcoming holidays has its plusses and minuses. You know it will be great to see family and friends, but the enhanced airport security measures stress you out. Then there’s sitting in a safety-oriented airplane seat that was not built for comfort. With a few planning tips and yoga poses to do at the boarding gate and on the plane you can arrive feeling rejuvenated and refreshed. Whether you're going home for the holidays or are jetting off to a yoga retreat … [Read more...] about Airplane Yoga for Holiday Travelers