Teaching your first yoga class can be intimidating. The prospect of it might cause you to totally stress out, pile on the pressure, and arrive to teach a nervous wreck. While those feelings are completely understandable, follow these six tips to relax and enjoy preparing for and teaching your very first yoga class. 1. Know Your Audience Every yoga instructor’s first time teaching is different. You may have scored your first gig at a gym, studio, community center, workplace, or school. How you … [Read more...] about 6 Tips for Teaching Your First Yoga Class
baron baptiste
Why Freeing Your Mind Will Free Your Soul
Free your mind, and the rest will follow. Freedom-seekers unite. Yoga-lovers, body-lovers, mat meditators, dancers, divers, deep-soul seekers. We are all here for the very same reason. Moksha. Liberation. To be free. Our soul craves it. Our mind fears it. Our hearts love it. Free your mind. It will lift you up, grow your wings, light your fire, and free your soul. Ananda. Bliss. Being free from the shackles of fear. Free from the doubts, the limitations, and the belief that we are anything … [Read more...] about Why Freeing Your Mind Will Free Your Soul
Wanderlust or Bust!
The moment has arrived! It's time to start planning and start booking your summer getaway at the best summer yoga festival in the world. If you're good at planning ahead (I'm kind of terrible at this...), you can grab your tickets to Wanderlust 2012 at a special advance price! The eclectic and star-studded 2012 lineups looks like the best thus far, including the nation's most renowned yogis such as Seane Corn, Shiva Rea, John Friend, Rodney Yee and Baron Baptiste to name a few. And with … [Read more...] about Wanderlust or Bust!
You must be logged in to post a comment.