branches of yoga

Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique aspect of life. However, these branches go beyond the physical practice of yoga postures and breathing techniques. Most people are acquainted with asanas and pranayamas and assume yoga is all about that. But within the realm of these branches, yoga extends beyond the obvious. Hatha Yoga, which is the … [Read more...] about The Five Traditional Branches of Yoga [Infographic]