By Silvia Mordini "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama I’ve practiced yoga for over 15 years. I’ve taught more than 12,000 hours and since my very first teacher…
Tag: compassion
5 Ways for Urban Yogis to Live Their Yoga
AHIMSA - Yoga Sutra Chapter 2 Verse 35 is one of the five Yamas, which are guidelines for how we can live in harmony with others. A traditional translation of Ahimsa means, “Do not kill or harm other people.” I’ve outlined here…
Cultivate Compassion to Tame the Ego
By cultivating friendliness towards happiness and compassion towards misery, gladness towards virtue and indifference towards the wicked the mind becomes pure. ~ Yoga Sutra 1:33 Consider this: A yoga teacher gets a better time slot than you and her class is full…
Daily Cup of Yoga 