face yoga

Doesn't sitting at a desk all day, hunched over and staring at a computer screen, give you a major kink in the neck and make you feel like you're going blind? Since I'm a law student (third year, almost done thank goodness!) that's pretty much what my days consist of--blurry eyes and tight shoulders. If you're in the same boat, next time you feel like popping a couple of ibuprofen to get through the last two hours of the day, instead why not practice a litte Face Yoga to release the tension. … [Read more...] about Face Yoga – The Quick and Easy Office Yoga Routine