five elements

[Editor's note: This is a guest post by Sarah Oxley, who shares some insight on how to create a sanctuary for your home yoga practice.]  I’ve been doing yoga classes for a year now, and soon after I first started I also began a daily yoga practice at home. This wasn’t as easy as I thought it would be since I didn’t have the space to do some of the asanas I really wanted to try out. Most of the time I was worrying about knocking something over or being too close to items in the room. I tried … [Read more...] about A Yoga Sanctuary with the Five Elements