Saying “Thank You”

Happiness never decreases by being shared. Ayurveda, the sister science of Yoga, teaches that “like increases like.” This inherently applies not only to what we eat, but our actions and thoughts as well. Time has proven to me that gratitude…

Make New Determinations: Be What You Want to Be!

Paramahansa Yogananda has long been a guide to me in my personal study of yoga. A yogi in the classic sense, I have no doubt his legacy of talks and essays inspire many of you as well. At the end…