Gratitude: How to Sing from the Mountaintops

What are you grateful for?  This question can become cliché and trite when you read it every single day on Instagram posts. Gratitude can become stale and void of meaning when #gratitudechallenge is blowing up your Twitter and Facebook feeds.…

Happiness Starts with this Habit

We are taught at a very young age that it is our right to pursue happiness—and most of us try a little bit of everything all in an effort to become happy. We try making a lot of money; we…