"This practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time." - The Yoga Sutra of Patanjali 1:14 If you're anything like me, then you may have noticed that the intensity of your yoga practice…
"This practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time." - The Yoga Sutra of Patanjali 1:14 If you're anything like me, then you may have noticed that the intensity of your yoga practice…
Daily Cup of Yoga 