Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique aspect of life. However, these branches go beyond the physical practice of yoga postures and breathing techniques. Most people are acquainted with asanas and pranayamas and assume yoga is all about that. But within the realm of these branches, yoga extends beyond the obvious. Hatha Yoga, which is the … [Read more...] about The Five Traditional Branches of Yoga [Infographic]
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The Best Restorative Yoga Poses to Relieve Stress [Infographic]
Some great yoga advice and infographic from Greatist.com, one of our favorite health, fitness, and happiness websites: Whether it’s in your hips, glutes, or all in your head, tension has a way of accumulating as we hustle through the day-to-day. But there are ways to reclaim some very necessary “me” time with just a few simple steps. Restorative yoga prioritizes stillness, relaxation, and a calmer state of mind, even more so than more traditional forms of yoga. By incorporating props like yoga … [Read more...] about The Best Restorative Yoga Poses to Relieve Stress [Infographic]
Should You Get the New Gadget? (infographic)
Perhaps this is not the perfect decision-making matrix, but I know I could have saved a few hundred dollars on more than one occasion with a little more rationality... via the scordit blog … [Read more...] about Should You Get the New Gadget? (infographic)
Ever Wonder What a Typical Morning in Mysore is Like for an Ashtanga Yoga Freak?
Study this little piece of yogic art and you'll get the idea. Infographic by Boonchu Tanti; Edited by Leena Kinger … [Read more...] about Ever Wonder What a Typical Morning in Mysore is Like for an Ashtanga Yoga Freak?
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