Yoga allows you to find a new kind of freedom that you may not have known even existed.” ~ B.K.S. Iyengar How Iyengar yoga can help relieve back pain Suffering from back pain but not sure if yoga is the…
Tag: iyengar
B.K.S. Iyengar Visits America…
...as chronicled in LIFE Magazine in 1956. Find out more about B.K.S. Iyengar's remarkable life at his official B.K.S. Iyengar Yoga website or at the Iyengar Yoga National Association of the United States website. Yoga is an art, a science…
Book: Illustrated Light on Yoga by BKS Iyengar
A little free yoga knowledge right here. B.K.S. Iyengar: Light on Yoga
B.K.S. Iyengar NPR Interview
It's hard to believe that it's been over a year since Light on Life by B.K.S. Iyengar was released. In 2005, NPR interviewed Iyengar to discuss the physical and mental benefits of yoga. If you haven't heard the interview, take…
Weekend Yoga Thoughts
It's really been one of those weeks. You know, the kind where everything else in life gets put on hold so that one great big project that was supposed to be done two months ago finally gets finished. The kind…
Daily Cup of Yoga 