journaling

  After surviving an emotionally and physically abusive stepfather, multiple arrests, six years in high school, and time in drug rehab, I managed to become a lawyer and business owner. In order for me to continue on the right track and cope with the trauma I endured  I needed tools to help me become the best version of myself. To that end, I created a morning routine that would set me up to be able to blaze my own path to true fulfillment. After my morning meditation, I would … [Read more...] about The Transformational Power of Journaling