lucid dreaming

Yoga has many benefits and I’m sure it’s improved your life in so many ways, but for a few minutes let’s concentrate on the heightened sense of awareness you’ve developed in your yoga practice. Maybe you’ve noticed you don’t breeze through life like a zombie as much as you used to, or perhaps you haven’t noticed anything. Today you’re finally going to learn how to use your heightened sense of awareness to change your life. I want to talk to you about lucid dreaming. Do you wake up in the … [Read more...] about A 5 Step Guide To Waking Up Inside Your Dreams