The Winter Olympics is here! Over the next few weeks, millions of people will tune in from all over the world to watch elite athletes try their best and go for the gold. Have some family fun with these Winter Olympics inspired yoga poses. First, warm up your body from the inside with an Olympic breathing exercise. Athletes need to have a strong breath to compete at this level. Since it is the Winter Olympics, you need to breathe in deeply and raise your arms above your head in the shape of an … [Read more...] about Get Ready for the Winter Olympics…Yoga Style!
Olympic Games
Trending Now…Yoga WILL be an Olympic Sport…Probably…
The venerable tradition of yoga may be downdogging itself right into the realms of Olympic glory. The topic seems to have been debated and covered for as long as I've been writing about yoga. As yoga continues to evolve, it's pretty much inevitable that it will enter daring new frontiers...and I'm quite positive that a lot of these new yoga frontiers piss a lot of people off. Without a doubt, most of you have some sort of yoga-trend pet peeve--something that just drives you insane. This one's … [Read more...] about Trending Now…Yoga WILL be an Olympic Sport…Probably…
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