paul harrison – Daily Cup of Yoga

5 Ways Meditation Makes Us Better at Yoga

Posted by @brianon May 30, 2020June 1, 2020in guest post, meditation, yoga51 Comments

Meditation. Yoga. The two go together like Batman & Robin (though with less capes… usually). As spiritual health practices that have both found popularity in the West over the past 50 years, we tend to lump yoga and meditation together.…

Not A Creative Person? Meditation Will Change That

Posted by @brianon June 2, 2017August 7, 2019in guest post, meditation, yoga17 Comments

By Paul Harrison Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso. Creative people. They’re the rock stars, authors, and artists of the world. They’re the ones we look…