reid robison

Yoga is 99% practice and 1% theory. ~ Sri K. Pattabhi Jois. Mysore, probably the most overlooked approach to Ashtanga yoga, is invaluable for progression in personal practice, making it one of yoga’s best-kept secrets. But before we dive deeper into the nitty-gritties of this incredible yet underutilized approach, a thought for modern-day yogis:  For some, yoga seems to be just “exercise” — a way to become more flexible, maybe even work on core strength, perhaps learn to “chill” here and … [Read more...] about Mysore: The Answer to the Universe