Welcome Spring! Tips and ideas how to adapt your yoga asana practice and diet to accommodate the beauty unfolding in spring — By Melina Meza

When spring comes the grass grows by itself. -- Tao Te Ching Editor's note: This is a guest post by Melina Meza, RYT-500, BS Nutrition Although some parts of the country are still blanketed in snow, spring has officially arrived! It’s…