suffering

I completed my 200-hour teaching certification just over two years ago this past January. As in most general 200 Registered Yoga Teacher trainings, we spent a very brief section of our time learning how to teach to pregnant women. Perhaps because I am not a mother, and have never been pregnant, I didn’t retain much of the information that I learned during that module of training. So, when I was inevitably faced with pregnant mamas in my general Hatha Flow classes I was terrified, honestly. Not … [Read more...] about What I Learned About Life from a Prenatal Yoga Book…