You completed your teacher training and are now an official yoga instructor. Yay! While all the studying and preparation is complete, there are still a number of other steps you should take. Here are 17 important things you should do…
Tag: teacher training
4 Yoga Poses with Magical Benefits
We all know yoga postures affect our body, but did you ever think about the way they affect your mind, feelings, and psyche? I was thinking about this the other day as I attended a random vinyasa-style class. The teacher…
A Yoga Hug to the Midline
I had another weekend of teacher training at the start of the new year, and on top of all of the challenging and inspiring information that I received, something from our anatomy module is what stood out to me, far…
Roll out the mat 30 day challenge – day 2
Today ended up being one of those challenging days where I normally would have never unrolled my mat. Busy from start to finish. However, when 10:30 rolled around tonight and I finally slowed down from the business of the day,…
Daily Cup of Yoga 