By Jen Doyle Yoga is the suppression of the activities of the mind” - Yoga Sutras of Patanjali, c. 4th century CE. Yoga is a mental and physical practice of exercises, poses, and meditation techniques that originated in ancient India…
By Jen Doyle Yoga is the suppression of the activities of the mind” - Yoga Sutras of Patanjali, c. 4th century CE. Yoga is a mental and physical practice of exercises, poses, and meditation techniques that originated in ancient India…
Daily Cup of Yoga 