80% of top business leaders meditate, at least according to entrepreneur and author Tim Ferriss who has interviewed over 200 world-class performers for his weekly podcast The Tim Ferriss Show. Ferriss said that the number one common thread these top…
Tag: transcendental meditation
5 Meditation Practices You Need to Know About
Meditation has come a long way since it first became popular in the West during the 1960s. Some of the most popular and effective methods are now backed by scientific evidence, showcasing the benefits meditation has on the body and…
Bliss is Not an Attitude
For me the reality of bliss within is not just a nice, fanciful New Age idea. It is not a mood, or an attitude of happiness. Bliss is a way of being in the world, and can be established as…
Western Yoga and the Beatles
Found an interesting article at HowStuffWorks about the introduction of yoga to the West. The following is an excerpt from: "Did the Beatles introduce yoga to the Western World?" Yoga actually made its first appearance in the West in the…
Daily Cup of Yoga 