When Dharma Calls: How to Listen to Your Soul

WINDS OF CHANGE Something’s changing. There’s something transformative happening globally. And it has to do with you, and your dharma. There are more and more people refusing to settle for less. They don’t want to be constrained by work hours…

How Has Yoga Changed You?

If you’ve been practicing yoga for a little while now, you may have noticed some changes taking over your existence. Your shoulders are stronger, maybe your hips are more open. Have you noticed? Well, there’s something else you may have…

7 Reasons You Need to Breathe Right Now

Where is the conflict when the Truth is known, Where is the disease when the mind is clear, Where is the death when the breath is controlled, Therefore, surrender to Yoga. --Poem by  T. Krishnamacharya As aspiring yogis we recognize the…