A Yoga Teacher’s Review of…Pokémon Go…

By Ashley Holly McEachern Guilty as charged. Just days after Pokémon Go - Niantic and Nintendos' crowd pleasing app- hit the market, I joined my tech-nerd of a boyfriend for a walk down Toronto’s Bloor West neighbourhood, armed with a…

5 Tips for Practicing Walking Meditation

It is true, we are but faint-hearted crusaders, even the walkers, nowadays, who undertake no persevering, never-ending enterprises. Our expeditions are but tours, and come round again at evening to the old hearth-side from which we set out. Half the walk is but retracing…